1 1/2poundsskinless chicken breasts skinless boneless about 3 breasts
1poundfresh or frozen broccoli florets
1 15oz.can sweet corn no salt added
1 15oz.can sweet peas no salt added
6oz.shredded Swiss gruyere cheese optional see notes
pepper or spice to taste
Instructions
Turn your Instant Pot to the saute setting. When the display says HOT add in and melt the butter. Once butter is melted add in the onion. Saute the onion for 3 minutes.
Add in the garlic and rice and stir for 1 minute.
Add in 1 cup of the broth and stir for 2 minutes.
Add in remaining broth then lay the chicken right on top.
Cover and secure the lid. Ensure the valve is set to sealing. Set the manual pressure cook time to 10 minutes. Once time is up let the pot natural release for 10 minutes and then vent the valve. Remove the lid.
Remove chicken and add the fresh cut broccoli and drained vegetables to the pot then put the lid back on and let the vegetables cook on the warm setting with the lid on for about 15 minutes.
Meanwhile cut the chicken into bite size pieces. Then stir them back into the pot along with the optional cheese. Pepper and spice to taste. Scoop onto plates and enjoy your low sodium meal.
Notes
Nutrition label reflects values without cheeseShredded Swiss Gruyere - Is optional but tastes the best and is recommended adding 90 mg per servingShredded Swiss – OR you can use shredded Swiss, it is still optional but recommended and adds 55 mg per serving