Save multiple hundreds of your sodium budget with this simple Low Sodium Cream of Chicken soup. Which also serves as a essential base for numerous other recipes.
In a medium sauce pan, melt butter over medium heat.
Add flour to the pan, and whisk together to making a roux (about 2 minutes) it should turn lightly brown.
Add the chicken broth and milk, and whisk together till lumps are gone.
Stir in garlic powder, onion powder, celery seed, pepper, Mrs. Dash Table Blend, Herb Ox chicken bouillon sodium free
Bring to a simmer and continue cooking and slow stir until mixture thickens, about 2 to 3 minutes.
Remove from heat and use as base for another recipe, a soup, or store after cooled.
Notes
Use the condensed soup base in your a recipe immediately or;Store in airtight container in the refrigerator for up to 1 week.Freeze portions in muffin tin, remove portions then store in Ziploc bag in freezer