Low Sodium Thousand Island Salad Dressing
This Low Sodium Thousand Island Salad Dressing is tangy, sweet and creamy and it's easy to make with simple pantry and spice ingredients!
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Ingredients
- 1 cup low sodium mayonnaise (See ingredients below or my Low Sodium Mayonnaise recipe.)
- 3 Tablespoons Ketchup Heinz / Hunts no salt added
- 2 tablespoons Heinz sweet relish squeezable bottle (60mg/Tbsp sodium)
- 2 tablespoons red wine vinegar
- 1/4 cup onion yellow ( very finely minced)
- 1/2 teaspoon sweet paprika
- 1 teaspoon lemon juice
- 1 teaspoon Lea and Perrins low sodium Worcestershire sauce
- 1 teaspoon Mrs. Dash Original Table Blend seasoning no salt (to taste)
My Low Sodium Mayonnaise ingredients:
- 1 large egg, room temperature
- 1 cup extra virgin olive oil or avocado oil
- 1 teaspoon mustard seed yellow (ground)
- 1 tablespoon white vinegar
- 1 tablespoon apple cider vinegar
Preparation
- Blend mayonnaise ingredients with immersion blender to make the mayonnaise.
- *See my Low Sodium Mayonnaise recipe if more info is needed.
- Add mayo and all the remaining ingredients to a bowl and stir to combine well and serve.
- Dressing tastes best stored in a airtight container and refrigerated for an hour or overnight before using.
Notes ______________________________________________
Dressing can be used right away but, is best when refrigerated an hour or more before using.
This dressing keeps for up to 1 week in the fridge in an airtight container.
I use, own and recommend these products and ingredients used in this recipe and I may earn commissions from qualifying purchases.
Nutrition
Serving: 2TbspCalories: 195kcal (10%)Carbohydrates: 3.3g (1%)Protein: 0.8g (2%)Fat: 20.8g (32%)Saturated Fat: 3g (19%)Cholesterol: 19mg (6%)Sodium: 29mg (1%)Potassium: 76mg (2%)Fiber: 0.2g (1%)Sugar: 2.2g (2%)Calcium: 6mg (1%)
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. Please understand that not everyone’s sodium and dietary requirements are the same, therefore some recipes may be higher than you’re allowed.
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