3boneless skinless chicken breasts fresh or frozen about 2 lbs.
1/2cupno sodium added chicken broth
110 oz. canRotel Diced tomatoes and green Chilies no salt added
For the taco spice:
1 1/2tspchili powder
1 1/2tspchipotle chili powder
1tspdried onion flakes
WHEN SERVING AS TACOS USE
Corn taco shells or no-low sodium tortillas
My homemade Salsa
Place chicken breast in the bottom of the Instant Pot. Add no sodium chicken broth.
Sprinkle taco seasoning evenly over chicken breasts. Then cover on top with the Rotel.
Put cover on pot and ensure valve is in sealed position. Press “Manual” and adjust time to cook for 12 minutes if thawed and 15 minutes if frozen.
When 12 minutes timer has finished, release pressure immediately. Then remove and finely shred chicken. Recombine with juice from Instant Pot and serve as desired.
To make this low sodium meal you can also use my low sodium salsa and taco seasoning recipe.Nutrition information is for chicken only and does not include taco shells or toppings. Add another teaspoon or two of seasoning for spicier flavor.
Low Sodium Taco Chicken Instant Pot https://tastyhealthyheartrecipes.com/main-dishes/entrees/low-sodium-taco-chicken-instant-pot/